Curcuma Efficacy

Curcuma has the Latin name Curcuma xanthorrhiza, this is generally shaped like a cylinder with a diameter of 6 cm. Generally, this plant has a light yellow hue with a relatively yellow-brown interior. As a monocot plant, this plant does not have a taproot. The root that is owned is the rhizome root.

Some content such as protein, fat, fiber, potassium & carbohydrates are in it. In addition, the content that is only found in certain plants, such as curcumin, makes curcuma as a special one when used to have a good effect on the body.

One of the main benefits of curcuma is to strengthen the immune system. These benefits come from various nutrients and antioxidants that can support the performance of white blood cells and antibody production. According to a study published in the journal PLOS ONE (Public Library of Science), the content of curcumin is good for the body's defense. strengthen the immune system. It should be noted that curcuma also has antibacterial and antiviral functions, which makes it more effective in protecting the body from infectious diseases. A strong immune system can also reduce the chances of getting sick.